Pickleball PE - HIIT Strength & Conditioning for Pickleball

About this event

PLEASE NOTE: CLASS IS NOT FREE!! ONCE REGISTERED, PASQUALE WILL SEND YOU A LINK TO SUBMIT PAYMENT

$45 per member / $50 per non-member

Take your pickleball performance to the next level with this high-energy, high-intensity interval training (HIIT) class designed specifically for the demands of the court. Combining short bursts of intense exercise with active recovery, this workout builds strength, power, speed, agility, and cardiovascular endurance. Improve your ability to accelerate, change direction quickly, react faster, and maintain energy throughout long rallies. Through sport-specific drills and functional strength exercises, you’ll develop greater stability, coordination, and explosive movement while helping reduce injury risk. Suitable for a variety of fitness levels, this class will challenge you to get stronger, move faster, and play your best pickleball.

Event details

Pickleball PE - HIIT Strength & Conditioning for Pickleball is a program hosted by DFW Indoor Pickleball in Farmers Branch, Texas. The venue is at 4801 Spring Valley Rd, Farmers Branch, Texas 75244. The next session starts on Tuesday, November 3, 2026 at 11:00 AM and ends at 12:00 PM, local time at the club. Sessions continue until December 24, 2026. Registration is free. 4 of 4 spots are open. Players can register online as guests, without a DFW Indoor Pickleball account. DFW Indoor Pickleball has 12 courts for pickleball.

Location

DFW Indoor Pickleball