Yoga | Flow with Rob
Yoga | Flow with Rob at The Heights Racquet & Social Club, Mendota Heights, Minnesota on Sun, Nov 8, 2026 at 5:00 PM. $10. Register online with…
About this event
You can expect a well-rounded class with a dynamic range of poses aimed at challenging your balance, improving your range of motion, and embracing your strength. Inspired by power vinyasa, this alignment-based practice will link breath to movement with plenty of opportunities for modification and exploration. Expect a welcoming environment that is open to all levels and a fun playlist. Note - this class will be a little faster than a slow flow, but students are welcome to adapt as they see fit.
Event details
Yoga | Flow with Rob is a program hosted by The Heights Racquet & Social Club in Mendota Heights, Minnesota. The venue is at 1415 Mendota Heights Rd, Mendota Heights, Minnesota 55120. The next session starts on Sunday, November 8, 2026 at 5:00 PM and ends at 6:00 PM, local time at the club. Sessions continue until October 31, 2027. Registration costs $10 USD. Players can register online as guests, without a The Heights Racquet & Social Club account. The Heights Racquet & Social Club has 13 courts for pickleball, padel, squash.
- Type
- Yoga
- Starts
- Ends
- Time zone
- Local time at the club
- Registration fee
- $10 USD
- Online registration
- Guest checkout available, no account required
Location
The Heights Racquet & Social Club
1415 Mendota Heights RdMendota Heights, Minnesota