Court FIT Strength

Court FIT Strength at The Club at Vacaville, Vacaville, California on Mon, Nov 2, 2026 at 10:00 AM. $20. Register online with CourtReserve.

About this event

Court FIT Strength

A functional fitness class designed to improve strength, mobility, balance, and movement for the court and everyday life.

This 50 minute class uses a combination of bodyweight exercises, dumbbells, resistance bands, medicine balls, and other functional training equipment. Workouts are built around foundational movement patterns including squats, hinges, lunges, pushing, pulling, and rotational movement.

Participants will move through a series of coached stations with an emphasis on proper technique, controlled movement, and total body strength.

Duration: 50 minutes

Location: Fitness Space

Capacity: 12 participants

All fitness levels are welcome. Exercises can be modified based on ability.

Event details

Court FIT Strength is a program hosted by The Club at Vacaville in Vacaville, California. It is listed as Fitness Classes. The venue is at 3777 Vaca Valley Rd, Vacaville, California 95688. The next session starts on Monday, November 2, 2026 at 10:00 AM and ends at 10:50 AM, local time at the club. Sessions continue until December 28, 2026. Registration costs $20 USD. 12 of 12 spots are open. Players can register online as guests, without a The Club at Vacaville account. The Club at Vacaville has 23 courts for pickleball.

Type
Fitness Classes
Instructor
Fitness Instructor
Starts
Ends
Time zone
Local time at the club
Registration fee
$20 USD
Capacity
12
Spots left
12
Online registration
Guest checkout available, no account required

Location

The Club at Vacaville

3777 Vaca Valley Rd
Vacaville, California

More programs at The Club at Vacaville