Tennis Performance & Longevity

About this event

This tennis-focused fitness class is designed to help adult players improve movement quality, court performance, and long-term physical health. Each session combines dynamic warm-ups, footwork training, mobility exercises, balance work, and targeted strength and stability drills tailored to the demands of tennis.

Whether you're looking to move more efficiently on the court, maintain an active lifestyle, or reduce the risk of common tennis-related injuries, this class provides the foundation to help you perform at your best and continue enjoying the game for years to come.

Ideal for recreational and competitive adult players who want to enhance performance, improve durability, and stay on the court longer.

Cancellation Policy: 7 days notice before session start is required for cancellation (regardless of illness, injury, or personal circumstance) to receive a court reserve credit on the account.

Registration closes 48 hours prior to class start; please reach out to [email protected] if you have any questions.

Waitlist Policy:

By joining the waitlist, you agree to be automatically added to the class and charged when a spot becomes available, without prior notification.

Event details

Tennis Performance & Longevity is a program hosted by Woodinville Sports Club in Woodinville, Washington. It is listed as Strength&Conditioning. The venue is at 15327 140th Place Northeast, Woodinville, Washington 98072. It starts on Monday, November 2, 2026 at 7:00 PM and ends at 8:00 PM, local time at the club. Registration costs $30 USD. 5 of 6 spots are open. Players can register online as guests, without a Woodinville Sports Club account. Woodinville Sports Club has 35 courts for tennis, pickleball.

Location

Woodinville Sports Club