Slow Flow
Slow Flow at Seacoast Fitness & Pickleball, Newmarket, New Hampshire on Wed, Nov 4, 2026 at 6:00 PM. $15. Register online with CourtReserve.
About this event
This class takes place in Studio 1.
Slow Flow Yoga
A calming, accessible yoga class that moves at a slower, more intentional pace. Slow Flow combines gentle, flowing movements with longer holds, mindful breathing, and stretching to help improve flexibility, balance, mobility, and body awareness. With extra time to transition between poses and focus on proper alignment, this class is welcoming for beginners while still providing a rewarding practice for experienced participants.
Perfect for anyone looking to move, stretch, strengthen, and unwind in a relaxed and supportive environment.
Event details
Slow Flow is a program hosted by Seacoast Fitness & Pickleball in Newmarket, New Hampshire. It is listed as GROUP FITNESS: Mind/ Body. The venue is at 191 Exeter Rd, Newmarket, New Hampshire 03857. The next session starts on Wednesday, November 4, 2026 at 6:00 PM and ends at 7:00 PM, local time at the club. Sessions continue until November 11, 2026. Registration costs $15 USD. 15 of 15 spots are open. Players can register online as guests, without a Seacoast Fitness & Pickleball account. Seacoast Fitness & Pickleball has 16 courts for tennis, pickleball, racquetball.
- Type
- GROUP FITNESS: Mind/ Body
- Instructor
- Aubrey Whitaker
- Starts
- Ends
- Time zone
- Local time at the club
- Registration fee
- $15 USD
- Capacity
- 15
- Spots left
- 15
- Online registration
- Guest checkout available, no account required
Location
191 Exeter RdNewmarket, New Hampshire