Blood Flow Restriction Training
Blood Flow Restriction Training at The Paseo Club, Valencia, California on Tue, Nov 3, 2026 at 7:00 AM. Other. $30. Register online with CourtReserve.
About this event
B3 Bands use Blood Flow Restriction (BFR) with light resistance to help support muscle growth, strength, cardiovascular fitness, weight management, performance, and recovery—all in less time and with less joint stress.
BFR can be added to strength training, walking, cycling, swimming, Pilates, yoga, barre, and rehabilitation exercises.
Always consult your physician before participating. BFR is not recommended during pregnancy or for individuals with sickle cell disease, lymphedema, blood clots, circulation concerns, or certain cardiovascular conditions.
Event details
Blood Flow Restriction Training is an other program hosted by The Paseo Club in Valencia, California. It is listed as Small Group Training. The venue is at 27650 Dickason Drive, Valencia, California 91355. The next session starts on Tuesday, November 3, 2026 at 7:00 AM and ends at 8:00 AM, local time at the club. Sessions continue until December 29, 2026. Registration costs $30 USD. 6 of 6 spots are open. Players can register online as guests, without a The Paseo Club account. The Paseo Club has 38 courts for tennis, pickleball, swimming.
- Type
- Small Group Training
- Sport
- Other
- Instructor
- Justin Deanda
- Starts
- Ends
- Time zone
- Local time at the club
- Registration fee
- $30 USD
- Capacity
- 6
- Spots left
- 6
- Online registration
- Guest checkout available, no account required
Location
27650 Dickason DriveValencia, California