Tai Chi
Tai Chi at The Ora Athletic Club, Sarasota, Florida on Thu, Nov 5, 2026 at 5:30 PM. Free. Register online with CourtReserve.
About this event
Tai Chi Experience
This class offers a gentle and engaging introduction to Tai Chi, designed to improve both body and mind. Each session includes Tai Chi warm-ups, walking practice, balance exercises, and a simple five-move Yang-style Tai Chi set.
Participants can expect to improve balance, flexibility, and strength, while reducing pain, stiffness, and stress. Tai Chi also supports heart health, enhances breathing, and promotes overall vitality and creativity.
No prior experience is necessary. Please wear comfortable clothing and flat-soled shoes (no sandals recommended).
Event details
Tai Chi is a program hosted by The Ora Athletic Club in Sarasota, Florida. It is listed as Group Ex - Tai Chi. The venue is at 562 McIntosh Road, Sarasota, Florida 34232. The next session starts on Thursday, November 5, 2026 at 5:30 PM and ends at 6:30 PM, local time at the club. Sessions continue until May 4, 2028. Registration is free. Players can register online as guests, without a The Ora Athletic Club account. The Ora Athletic Club has 10 courts for tennis, pickleball.
- Type
- Group Ex - Tai Chi
- Instructor
- Gail Pettit
- Starts
- Ends
- Time zone
- Local time at the club
- Registration fee
- Free
- Online registration
- Guest checkout available, no account required
Location
562 McIntosh RoadSarasota, Florida